FREE MASTERCLASS
Learn exactly how to program your running to get faster for HYROX.
When I first stepped into HYROX I thought my running background would carry me.Â
I had been a long-time marathon runner for years. I knew how to suffer. I knew how to pace myself for the demands of the distance. I thought I was ready for HYROX because, in my eyes, the running demands were less. I wasn't.Â
HYROX exposed gaps I didn't even know existed... especially in my running, which shocked me.
The intensity hit immediately, and my heart went straight to zone 5 fast.
And trying to run strong after sleds burpees and lunges felt nothing like mile 20 of a marathon... it felt harder. I did finish my first race really proud of myself but also completely humbled.
That race lit a fire under my a** not to work harder but to figure this sport out properly.
I spent months fixing my approach... I stopped forcing road race logic into a hybrid race like HYROX.
I started asking better questions about what HYROX actually demands.
Three months after switching my approach, I set a PR, had my fastest 1k split times to date in a PRO HYROX race, and finished the season winning my age division as a World Champion.
And that’s exactly what I’m teaching you inside HYROX UNLOCKED:
How to adjust your training and build a run plan that will set you up to race your fastest HYROX yet.Â
 Inside this FREE masterclass I will be walking you through:
âś…What a real HYROX run week looks like and why
âś…How I decide which days are hard vs supportiveÂ
âś…How running needs to change once strength and the stations are involved
âś…How I think about running so I can hold pace after the stations
âś…How compromised runs fit into the week and why they matter.
This is the exact framework I use with my athletes and the same approach that helped me run my fastest HYROX splits and win a World ChampionshipÂ
I've lived the mistakes, I've tested the shifts to programming, and I've seen what works... both for myself and the athletes I coach.
If performing well in HYROX matters to you, this session will change how you approach your running and your overall training for good!
 See you inside HYROX UNLOCKED
Â
